Stress and depression are the most common problems today! We already know all drawbacks of them, so there is no point of writing them. Mixture of stress and depression is ‘’confidence killer’’. They will destroy your confidence. This has highly negative effect on your motivation, your relationship and your career. Luckily, we are smart, so we found many ways to fight them. You must get your confidence back, and you can use anything you want, so you can defeat depression and fight against stress! There are many ways to do that, but if you are depressed already, you will need some help.
The easiest way to help yourself is using motivational books. They are very interesting and they will really help you. I recommend the books: The 7 Habits of Highly Effective People, How to Win Friends & Influence People, Awaken the Giant Within, The Greatest Salesman in the World and The Power of Positive Thinking. If you think that these books will make you a different person, you are wrong. The goal is to get a confidence, until you make some progress in career or relationship. After that, you will get motivation and the desire for more progress. This is actually all you need.
Remember that you are a capable person, and you can succeed in your life. Look at the people who are already successful, you have the same qualities as them, they aren’t better than you. When you realize this, you are ready to start making your future a much better. The beginning is hardest, but everything rest is much easier.